All wellness services are preformed by Alyssa Williams of ASW Wellness
Restorative Yoga
Gentle, supportive yoga designed to reduce stress, calm the nervous system, and support emotional and physical relaxation in a trauma-informed space.
Somatic Practices
Body-based practices that help clients reconnect with their bodies, release stored tension, and improve nervous system regulation and emotional awareness.
Guided Meditation
Structured, therapist-led meditation focused on grounding, stress reduction, and emotional balance, helping clients feel more present and regulated.
Reiki
A gentle energy-based practice that supports relaxation, emotional release, and overall well-being within a safe, calming environment.
Wellness Services: Additional Informaiton
Our wellness services are designed to support nervous system regulation, stress reduction, and emotional healing through trauma-informed care. Services may be in-network with select insurance plans, depending on eligibility and medical necessity. Coverage varies by plan, and not all wellness services are guaranteed benefits.
For questions about insurance coverage, eligibility, or self-pay options, we encourage you to contact our billing department for the most accurate and up-to-date information.
Availability:
These wellness services are offered Tuesdays and Thursdays in office.