Meet Paige

I work with individuals and families who are navigating generational trauma, unhealthy patterns, and the lasting impact of abuse or neglect. In therapy, I help clients explore how past experiences shape present thoughts, emotions, and behaviors- and support them in building healthier ways of coping, relating, and healing.

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I also work closely with families to challenge negative beliefs about therapy and help-seeking, creating space for understanding, connection, and growth. My approach is person-centered and trauma-informed, drawing from cognitive-behavioral therapy, dialectical behavior therapy, solution-focused therapy, narrative therapy, and internal family systems. Together, we focus on practical tools, emotional insight, and meaningful change in a way that feels respectful, collaborative, and empowering.