Meet Ashley

You don't have to navigate life's challenges alone. Whether you're feeling overwhelmed by anxiety, struggling with depression, healing from relationship pain, or adjusting to a new season of life, therapy can be a place where you finally feel heard, supported, and understood. I work with teens and adults who are ready to better understand themselves, build healthier coping skills, and create meaningful, lasting change. I also have a special passion for supporting single mothers as they balance the demands of parenting while remembering that their own well-being matters too.

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My experience includes working with anxiety, depression, bipolar disorder, schizophrenia, and relationship trauma. I believe in meeting you exactly where you are and creating a safe, supportive space where healing can begin. Whether you're working through past hurts, rebuilding your self-worth, or learning healthier relationship patterns, we'll work together to help you gain confidence, strengthen your emotional well-being, and create the life and relationships you deserve.