Meet Dina

I work with teens and young adults navigating stress, identity, and the pressure to “have it all together.” I strive to create a space where you can show up honestly, without judgment, and feel supported as you build confidence and emotional balance. My work often focuses on self-esteem, anxiety, depression, anger, stress, and ADHD. I approach therapy with curiosity, compassion, and respect for each client’s values and lived experience.

If something is important to you, it becomes important to me. I believe in meeting you where you are and walking alongside you as you grow. Change doesn’t happen overnight, but with time, support, and a commitment to the process, it’s possible. You are more than your struggles, and I’m here to help you see that- every step of the way.

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​My professional philosophy is embodied in my motto: “Breaking barriers, embracing growth—your journey to self-discovery starts here.” I emphasize the importance of mindfulness and being present, guiding you to connect with your emotions and explore fresh ways to release what no longer serves you.